If you’ve been following the seventh season of Love is Blind, you might have noticed Hannah Jiles—a contestant who stood out not only for her personality but also for her remarkable physical transformation. Since the show aired, she has shared her weight loss journey with fans, and it’s nothing short of inspiring. In fact, it’s hard not to be curious about how Hannah managed to shed a staggering 75 pounds. Was it a result of surgery, diet changes, or something else entirely? Let’s dive into her journey and hear straight from the source.
A Rollercoaster Ride of Struggles and Triumphs
Hannah’s weight loss story didn’t begin when the cameras rolled on Love is Blind. It started long before, during a particularly challenging period in her life. “I had a lot of issues with food and body image,” she admits, as we sit down for a chat. “During COVID, I gained a lot of weight, and it was a struggle. But I wasn’t someone who was always ‘fat’—I mean, fat is such a subjective term, right? But I definitely didn’t feel my best.”
At her highest weight, Hannah tipped the scales at 220 pounds. For someone who’d always been active, the weight gain hit her hard. “I wasn’t used to feeling uncomfortable in my own skin,” she reflects. But instead of letting it drag her down, she made a conscious decision to change.
The Decision to Undergo Liposuction
Though many fans are curious about whether her weight loss involved surgery, Hannah is transparent about her choices. “I had liposuction done on my lower abdomen, my back, and my neck,” she explains, adding that she had the procedure done a year before Love is Blind filming. “I wasn’t happy with these areas, and I thought, ‘If I can change this, why not?’” But despite the cosmetic procedures, it wasn’t a miracle fix for everything. Liposuction helped her jumpstart her transformation, but it was only part of the bigger picture.
“Liposuction definitely helped me see changes, but it wasn’t the end of the road,” she says, with a small laugh. “It wasn’t like I woke up and suddenly loved my body. That took work, emotional work.”
The Reality of Post-Surgery Recovery
Having liposuction wasn’t a decision Hannah took lightly. There were both physical and emotional hurdles to overcome after the procedure. “It wasn’t a quick fix,” she explains. “It took time to heal, and I had to adjust my mindset. It wasn’t just about looking different; it was about feeling different. I had to learn how to care for myself emotionally and physically.”
While her cosmetic procedures gave her a confidence boost, it was her decision to focus on her overall well-being that truly made a difference. “I started focusing on my health in ways I never had before. I got on anxiety medication, and it really helped me,” she confesses. “I wasn’t dealing with so much anxiety, which meant I wasn’t turning to food for comfort. That was huge.”
A New Approach to Fitness and Diet
While liposuction certainly contributed to her weight loss, it’s important to note that Hannah’s transformation didn’t stop there. She knew that to truly feel good about herself, she had to adopt a healthier lifestyle. “I started running and watching what I ate,” she says. “I wasn’t perfect, but I was making an effort every day.”
A key part of Hannah’s success was consistency. “I got down to 175 pounds before filming Love is Blind, and I felt better than I had in years,” she shares. But the real breakthrough came post-show, when she lost an additional 32 pounds, bringing her total weight loss to a remarkable 75 pounds.
This wasn’t just about the scale, though. “I felt more energized. I was sleeping better. I had more confidence,” Hannah reflects, her eyes lighting up as she speaks about her newfound sense of empowerment. “It wasn’t just about looking good. It was about feeling good in my own skin.”
Beyond Weight Loss: A Complete Transformation
If you’ve seen Hannah’s post-show photos, you’ll likely notice a significant change in her appearance. It’s not just the weight loss, but the subtle cosmetic enhancements she’s made, which she’s been open about. “After the show, I had some Botox in my forehead, and I got lip fillers,” she reveals. “I wasn’t trying to change who I am, but I wanted to enhance what I already had. I think it’s all part of the process of learning to love yourself more.”
But Hannah is quick to clarify that her journey isn’t about adhering to society’s beauty standards. “I want people to know that no matter what you look like, you’re deserving of self-love,” she says passionately. “For me, it was about learning how to love myself at every stage—whether I was 220 pounds or 175 pounds. That’s the real transformation.”
The Power of Mental Health and Self-Care
One of the most important aspects of Hannah’s weight loss journey is her mental health. She openly admits that before embarking on this transformation, she struggled with anxiety, which led to emotional eating. “I wasn’t making the best choices, but once I got help for my anxiety, things started to change,” she says. “It wasn’t just about the weight—it was about healing my mind.”
Hannah believes that mental health is just as crucial as physical health when it comes to achieving long-lasting results. “If you’re not taking care of your mind, it’s going to be hard to take care of your body,” she explains. “It’s all connected.”
Addressing Ozempic and Other Myths
After her weight loss transformation, rumors began swirling that Hannah might have used the weight-loss drug Ozempic. However, she’s adamant that her progress was achieved through hard work and determination—not through medication. “I tried Ozempic, but it made me feel terrible,” she shares. “So I stopped. What worked for me was just making healthier choices and being consistent. I think that’s the real takeaway—there’s no magic pill.”
The Bottom Line: Real Transformation Takes Time
When asked about her biggest takeaway from this journey, Hannah’s answer is simple yet powerful: “Transformation is a process, and it takes time. It’s not about reaching a certain number on the scale. It’s about feeling good in your own body and mind.”
For anyone looking to follow in her footsteps, she advises patience. “Don’t rush the process. Take your time. It’s not about a quick fix—it’s about making lasting changes that will help you feel your best.”
FAQ About Hannah’s Weight Loss Journey
1. How did Hannah from Love is Blind lose weight?
Hannah lost 75 pounds by adopting a healthier lifestyle that included exercise, dietary changes, and addressing her mental health. She also underwent liposuction prior to filming, which helped jumpstart her transformation.
2. Did Hannah from Love is Blind have surgery?
Yes, Hannah had liposuction done on her lower abdomen, back, and neck about a year before filming. However, she emphasizes that it wasn’t a cure-all—consistent lifestyle changes played a major role in her transformation.
3. What procedures did Hannah from Love is Blind have?
In addition to liposuction, Hannah has had Botox in her forehead and lip fillers to enhance her appearance after the show.
4. Did Hannah use Ozempic for weight loss?
Hannah tried Ozempic but stopped after experiencing unpleasant side effects. She emphasizes that her weight loss was achieved through consistent exercise and healthy eating.
5. How much weight did Hannah from Love is Blind lose?
Hannah lost a total of 75 pounds—45 pounds before the show and an additional 30 pounds after filming.
6. How does Hannah feel about her transformation?
Hannah feels empowered and confident in her body. She highlights the importance of mental health in her journey and encourages others to focus on self-love and patience.
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