“I Was Almost 300 Pounds”: Eva Marcille Opens Up About Her Drastic Weight Loss. If you’ve been following Eva Marcille, you might have noticed a dramatic change in her appearance over the past year. The former America’s Next Top Model winner and Real Housewives of Atlanta star has lost 100 pounds, dropping from nearly 300 pounds to 150 pounds. But how did she do it? And what really led to her weight loss? Eva herself is setting the record straight.
Beginning Of Eva Marcille Weight Loss: The Moment Eva Knew She Had to Change
“One day, I looked in the mirror, and I didn’t recognize myself,” Eva shared in a candid interview. “It wasn’t just about the weight—I felt sluggish, unhealthy, and unhappy.”
Gaining weight after 2021, Eva found herself in a place she never imagined. “I was almost 300 pounds, and I knew I had to make a change,” she said. But it wasn’t just vanity that pushed her—it was about health, self-love, and feeling like herself again.
Did Eva Marcille Weight Loss Have Surgery? Addressing the Speculation
Fans and critics alike speculated whether Eva’s transformation was due to weight-loss surgery. But she’s been upfront about her methods.
“No, I didn’t have surgery, but I did get medical help,” she admitted. Eva used Mounjaro, a medication prescribed for Type 2 diabetes, to help regulate her blood sugar and curb cravings. “I already have thyroid problems,” Eva explained. “People assumed it was Ozempic, but that’s not the case. My body just needed some extra support.”
Eva’s transparency about her journey is refreshing. While some celebrities shy away from admitting they had medical assistance, Eva wants to be honest with her fans. “I did what worked for me, and I don’t regret it.“
Eva Marcille Weight Loss Lifestyle Shift: Diet, Exercise, and Mental Well-Being
Eva’s weight loss wasn’t just about taking medication—it was a complete lifestyle overhaul.
“I had to retrain my relationship with food,” she said. Instead of crash dieting, Eva focused on a high-protein, low-carb diet that emphasized whole, unprocessed foods.
“My meals became a mix of lean proteins, leafy greens, and whole grains,” she shared. “I learned that it wasn’t about eating less, but eating better.”
And then came fitness. Eva incorporated yoga, weight training, and daily walks into her routine. “Exercise wasn’t about punishment—it became my therapy,” she said. “It helped me mentally just as much as it did physically.”
Eva Marcille Weight Loss Emotional Toll: Divorce, Depression, and Self-Discovery
Eva also opened up about the emotional challenges that contributed to her transformation. In 2024, she finalized her divorce from Michael Sterling, a period she describes as one of the hardest times in her life.
“People don’t realize that stress and depression can manifest physically,” she explained. “For a long time, I was emotionally eating, not moving my body, and just feeling stuck. When my marriage ended, I knew I needed to reclaim my life.”
Therapy became a key part of her journey. “I had to heal from the inside out. No amount of weight loss could fix my heart—I had to work on that separately.”
Online Criticism and the Dark Side of Fame
While Eva’s transformation has been inspiring, it hasn’t come without backlash. “People said I looked sick. They said I must have some disease. It was heartbreaking to read those comments,” she admitted. “I was afraid to even post pictures.“
But instead of letting the negativity get to her, Eva chose to own her story. “I lost weight for me, not for anyone else. And if I inspire someone along the way, that’s a bonus.”
Where Is She Now?Life After Eva Marcille Weight Loss
Today, Eva is thriving. “I feel the best I’ve felt in years,” she said. “I have energy, confidence, and most importantly, I feel like me again.”
She continues to prioritize her health, maintaining her fitness routine and balanced diet. And while she acknowledges that weight loss isn’t a magic fix, she’s grateful for the journey. “This was about more than just losing weight—it was about gaining myself back.”
Eva Marcille Weight Loss Tips for Anyone Struggling with Their Weight
Eva’s biggest piece of advice? “Do it for yourself. Weight loss isn’t just about looking good—it’s about feeling good, inside and out. And whatever path you choose, make sure it’s one that works for you.”
Her final words? “Ignore the noise, trust yourself, and remember—you are worth it.”
Final Thoughts About Eva Marcille Weight Loss: A Transformation Beyond the Scale
Eva Marcille’s 100-pound weight loss journey is about more than just shedding pounds—it’s a story of self-discovery, resilience, and empowerment. Whether it was through Mounjaro, diet, fitness, or emotional healing, Eva found a way to reclaim her life. And if there’s one thing she wants people to know, it’s this:
“I didn’t lose weight to fit into a certain size—I did it to fit back into my own skin.“